It’s important to pay attention in all parts of life, but it’s especially important when you’re playing poker. A common question that is often raised by people is how to focus better. A successful poker player is known to have exceptionally polished focus skills, which not only help them in their gameplay but also in their day-to-day lives. To illustrate with an example, have you ever found yourself staring at a blank wall for no apparent reason when you just sat down to play poker? This illustrates that your concentration is wavering.
To some, it may happen occasionally, while others may find this a common occurrence. Despite your best efforts, there are instances when your ability to focus wanes. Your desire for freedom causes your mind to stray continually, distracting you from your game.
It’s a well-known fact that you need a very high level of concentration and attention span to win a real money poker game, so it’s very important to learn how to improve your concentration. The capacity to focus is a prerequisite for concentration.
A focused half-hour can accomplish more than a day’s worth of multitasking filled with distractions. The secret to success in almost everything you do in life is to do it with intense concentration.
Read ahead to find the list of tips curated by India’s No.1 poker app that you can follow to enter a state of deep focus and concentration in order to ace at life and money earning games both-
Identify your priorities
Make a list of everything you need to do and prioritise it before you start your game so that you can focus on the game with a clear mind. You won’t have to worry about forgetting things. List the tasks that need to be completed and when.
Example: dishwashing at 9, pending office work at 11, etc. Your mind won’t be confused by this, and you’ll be able to play this real cash game without difficulty.
Remove any possible distractions.
Your phone starts to ring after you just placed a wager. As you rush over to check your emails, you find yourself on social media an hour later. The distraction is just this. Get rid of all the distractions so that you can focus on the task at hand. Thus, set aside all of your distractions before starting a game.
Feed your brain.
The most significant meal of the day is breakfast. If you skip breakfast, stress and adrenaline are bound to soar. To improve focus throughout the day, your breakfast should include enough carbs, high-quality proteins, and little sugar. Have good, hearty meals to keep your mind active and your mood uplifted.
Caffeine Use: Be Careful
Across the globe, it has become a tradition for people to begin their days with traditional caffeinated beverages like tea, coffee, etc. Caffeine can give you a little boost of energy and help you stay alert and focused, but only if you use it in a smart way. So, it is advised that you limit your consumption.
Get plenty of rest
Taking a minimum of six to eight hours off to unwind and renew your mind is an excellent way to maximize your focus during your work hours. Concentration is easier when the mind is clear and well rested.
Keep yourself well hydrated
It is absolutely essential to keep our bodies hydrated in order to have a healthy lifestyle. The majority of us ignore the importance of keeping our bodies hydrated. We can become lethargic, sluggish, irritable, and even severely ill from dehydration. Your brain cannot operate at its optimum when it is dehydrated. Hence, maintaining hydration can aid in improving your ability to focus on the here and now.
Go out in the open
Going for a walk outside will help you get a breath of fresh air, refresh your mind, keep your body healthy, and in turn help you to concentrate better throughout the day, according to research. So carve out some time from your schedule and go for a stroll in the open air.
Ensure that you’re at ease at all times
Make sure you are comfortable before starting your game. Make sure your desk and chair are at a comfortable height for you to play the game. You can become upset and disrupt your mood or feel off if something makes you feel uneasy. This will directly hamper your game. You may even forget to apply simple poker rules to your game if you are not at ease for a prolonged duration of time.
Self-rewarding is a powerful motivator. Set a goal for yourself before you begin playing, and commit to treating yourself if you reach it. For instance, if you win a certain amount, you can pause playing and order your favourite dessert as a reward. Not only will this ignite positive vibes, but it will also motivate you to do better at your game.
Just like our body needs training to get fit, our mind also needs exercise to develop habits like deep concentration. There are various exercises that can help improve your ability to focus, such as yoga, self-hypnosis, fixing your sight on your fingers, concentrating on opening and closing your fist, and various others. This will help you strengthen your senses and boost your concentration power.
So, keep a lookout on this space for some more exciting and important tips that will help you amp your game and put your best poker hand forward! 😉